Practice drills emphasize defensive positioning, shooting. The drill is a 5 on 5 drill that has two players start from a disadvantage to simulate a fast break situation. This gives him a clear vision of the entire floor. 1v1 Attack With Narrow Cones This is another great fast break drill that works on breaking down a defender with a dribble move before attacking the basket in transition. Great drill for not only transition defense but also transition offense and letting the players get out and run a bit. Player #4 grabs the ball out of the net, runs out-of-bounds and looks at the basket at the far end. Ward's Fast Break The Official Blog of Ward Irvin – Author of Road to Rupp. 2-2-1 Full Court Pressure System Playbook $20.00. Rebounding Technique How the Drill Works: The first player in line with a basketball passes to themselves off the backboard and goes up strong for the rebound with two hands, secures the basketball, and then pivots outside to pass to the next player in line. Once one of the two players in the paint has control, the player on the foul line sprints back the opposite lane and faces the offense. Dribble Drive Motion Offense Breakdown Drills Playbook $25.00. This drill was spotted during the Los Angeles Lakers Training Camp for the 2014-15 season. The Fast Break for many teams is a significant element to their scoring make-up. Shop. Many teams focus on the other phases of basketball without fully appreciating the benefits of fast break basketball.. Fast break basketball is all about automated responses from your players. The object of the drill is to make 5 shots. LA Lakers 3 Man Passing (Conditioning Fast Break and Passing Drill) Timothy Hipps 10/24/2015. Breakdown drills for teaching the backdoor offense. This is a very simple concept, but it's great for helping your players develop a fast break mindset. The drill starts with 1 player on the foul line, one on the baseline, and two in the paint. Diagram #2 - Sideline Fast break - Blocking Out In this illustration, the free-throw was successful. And even if you aren’t a huge transition team, it is an excellent conditioner early in the season. Posts about Kentucky Basketball written by Ward's Fast Break. All defensive player break in unison immediately as soon as the realize the shot go in the rim. Coach designates the spots to shoot from and the required type of shot. Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball Variation: May be done as an individual drill as well. 3-Minute Games. Here are some fast break drills that we have found to be helpful in improving our transition play. Things I Learned During NBA Training Camp. 60 … Transition Defense Drill from a University of Kentucky Men’s Basketball Practice. For many teams thought this element is undervalued as a part of their scoring spectrum. 5 on 3 + 2 Fast Break and Transition Offense Drill This transition drill improves your team's ability to score out of the break or transition seamlessly into your offense. This is a pressure shooting drill. 7 Rebounding Drills Your Team Must Use 1. Competitive 1-on-1 drill. Kentucky shooting drill. If you miss on the 2nd or 4th shot your score goes back to zero. a. In today’s video blog post, we are talking about a fabulous 3 on 0 fast break drill called the “3 Line Straight”. An aggressive fast-break drill. The two players in the paint go on a 2 on 1 fast break. ... not on the day of competition.’ It is the time that is spent practicing, the repetition of drill after drill that actually determines how you play the game. A coach or manager will throw the ball off the glass. 3 on 0 Fast Break Drill – “3 Line Straight” In this drill, you have 3 players who are working together for the purpose of working their way down the court to make a layup – and all without dribbling.